Water consumption trends in the U.S.: Drinking water, beverages, and foods
Adam Drewnowski reviewed how Americans obtain water from three main sources: plain drinking water, other beverages, and moisture in foods. Drawing on NHANES dietary data, he showed that plain water intake has increased while sugar-sweetened beverage consumption has declined. These changes, however, vary by age, income and race or ethnicity. Higher-income and white populations consume more tap water, whereas lower-income and Black populations rely more on bottled water and historically consume more sugary drinks. Foods also make a contribution to total hydration. The talk emphasized that improving hydration requires attention to beverage choices, diet quality, affordability, access and social inequalities.
