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Healthy Lifestyles Research Center
Low levels of exercise, cardiorespiratory fitness and physical activity are predictive of poor health outcomes (e.g., higher risks of cardiovascular disease, cancer, obesity) and a large portion of the population do not meet recommended physical activity levels. In Arizona, only half of the population meet guidelines for physical activity (i.e., two hours and 30 minutes of moderate intensity activity per week).
At the Healthy Lifestyles Research Center, we are invested in research to improve health outcomes using exercise training and physical activity interventions to improve health outcomes.
Our faculty have expertise in a broad range of related areas, including: